At Nutrition Diets, your health matters. I am passionate about nutrition and my aim is to make you as happy and healthy as possible with a personalised health, diet and lifestyle programme.

Nowadays online and in the media, we are bombarded with contradictory and inaccurate nutritional information and health advice. My role is to fully understand your health history, and to make a holistic but science-based approach to identify and address the underlying causes of your health concerns, and then guide you on your journey to better health.

My approach is food first, as well as supplements when needed. I’ve helped many clients with various health issues but my particular areas of interest are digestive disorders, weight issues and hormonal problems.

Find out more about me

 

WHAT ARE SUPPLEMENTS?

Supplements are vitamins, minerals, enzymes and antioxidants that may be needed to your programme to recover or maintain optimal body functions according to your indivual needs. No supplement, no matter how high-quality or properly manufactured, can take the place of a balanced diet and a healthy lifestyle.

I am trained and qualified to recommend quality supplements where indicated, but only after thorough assessment of case history, prescription medications and any relevant test results.

 

Book a free 20 minutes Health Strategy Session. 

10% of every new patient’s initial consultation free is donated to the great work of The Prasad Project: a charity committed to helping disadvantaged communities worldwide. Find out more.